Health and well-being have always been important to me. I have been very active most of my life-until I had children. Then I found myself chasing them as my main form of exercise (which is a lot for our active family). I attempted to get back into the swing of things the other day. It looked a little something like this:
Sidekick 1 at the reins, Sidekick 2-paperweight.
After about 10 minutes, Sidekick 1 found some other things to do. Sidekick 2 following shortly thereafter.
Yes-Get that workout on.
What is that smell?
Oh, he was just pooping.
And that my friends is why I am in such good shape!
Before your mind races about taking the time: I could get up early (but 5:30 with #2 is already early enough). I could take time in the evening when Dad is home (but I enjoy time with my family). So for now, I will just do what I can, until Summer comes and we can venture out together.
If like me, you choose to work out at home, and don’t quite know what to do. I have a really amazing friend who will come to your home and design a workout just for you. You can keep having her come as motivation, or take over after you learn some great tips. Check her out: Fit at Home